All classes are drop-in: No pre-registration required. No need to phone ahead unless you have questions. Our number is 520.731.0702. Leave a message and we will call you back. Please come 10 minutes early for your first class so you can meet the instructor and let them know of any health concerns. You will also fill out a liability form and buy a class pass at that time.
 

Please refrain from wearing any cologne or perfume to class as some students are very chemically sensitive.

Private instruction also available, call 731-0702 to schedule

February - March 2010

NEW CLASSES:

Kids Yoga starts on Saturday, March 20, 10:00 am. Call to register.

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Prenatal classes continue in 2010:

8 week session will start on March 6 - May 1, 2010 (no class on 3/20). $50 . Call to Pre-register

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New class on Sundays 4:30-6:00 p.m. - Hatha Yoga 2!

This class will prepare you for the week ahead. Get in a good frame of mind to handle whatever comes your way. The class is geared for those who enjoy a challenge and are up for a bit of sweat. Bring a friend and try this new class. Class is taught by Kurt.

Day/Time	Class	Instructor
Monday
8:30 - 9:45 a.m.	Yoga Level 1-2	Ingrid
10:00 - 11:00 a.m.	Pilates Mat	Ingrid
4:00 - 5:15 p.m.	Active Isolated Stretch + Weights	Susan
5:15 - 5:35 p.m.	Stronger Knees w/ankle weights	Susan
6:15 - 7:30 p.m.	Dynamic Flow Yoga	Claudia
Tuesday
8:30 - 9:45 a.m.	Peaceful Yoga	Jenny
4:30 - 5:30 p.m.	Pilates Mat + Yoga	Ingrid
6:00 - 7:15 p.m.	Yoga for Athletes	Kurt
Wednesday
8:30 - 9:45 a.m.	Active Isolated Stretch + Weights	Susan
10:00 - 11:00 a.m.	Pilates Mat	Ingrid
6:00 - 7:15 p.m.	Yoga Level 1-2	Ingrid
Thursday
8:30 - 9:45 a.m.	Peaceful Yoga	Jenny
4:30 - 5:30 p.m.	Pilates Mat + Yoga ( no class on Feb 25)	Ingrid
7:00-8:15 p.m.	Active Isolated Stretch + wts.	Susan
Friday
8:30 - 9:45 a.m.	Active Isolated Stretch + Weights	Susan
9:45 -10:05 a.m.	Stronger Knees w/ankle weights	Susan
6:00- 7:00 p.m.	Friday Happy Hour Yoga	Kurt
Saturday
10-10:50 a.m.	Kids Yoga starts 3/20 for 6 weeks	Summer
12:15-1:15 p.m.	Prenatal Yoga - 8 week session 3/6-5/1	Lois
Sunday
10:00 - 11:15 a.m.	Yoga Flow Pilates Mat	Lyndsay
4:30 - 6:00 p.m.	Yoga Level 2 (starts 3/7)	Kurt

 
For further information, please contact us.