In addition to our regularly scheduled classes, the Yoga House at Civano offers a number of other events:

• Ongoing Events
• Upcoming Workshops
    

Ongoing Events

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Loving Yoga - Living Life workshop

The Loving Yoga-Living Life Workshop series combines our love for Yoga and Eastern thought with modern Western life coaching skills. This 2 nd workshop is about developing mindfulness. –for inner peace, clarity, focus and so much more.

Understanding and practicing mindfulness can…

•          Help us to get out of habitual and unhealthy ways of thinking and feeling.

•          Help us to become aware of our physical bodies and therefore improve health.

•          Teach us about radical acceptance of reality and positive channeling of our life energy.

•          Help us re-connect with our creative potential.

•          Guide us to live life to its fullest, to be authentic, transparent and open to the world around us.

Please join me at this workshop and learn about this precious life skill toward happiness. And for the Yoga enthusiasts among you, please be ensured that three posture sequences, a guided deep relaxation and small meditation will be incorporated into the workshop:

Loving Yoga – Living Life Workshop

Developing Mindfulness

Saturday, 20 March, 2010

1:30 -5:30 PM

Yoga House at Civano

Please note that this workshop is 4 hours long. If you have any questions concerning this workshop please contact me at claudia@russellcoaching.com or call me at 520-760-2329. To register please mail a check for Claudia Russell to:

Open to all levels of Yoga practitioners.

Cost: $ 45.00 call Claudia at 760-2329 to register , save $5 if registered and paid before March 13, 2010. Please note payment is non refundable.

Upcoming Workshops:

Saturday, 17 April, 2010 : Insight Yoga– Yin Yoga and the Flow of Energy

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Yoga Therapy Assessment Clinics:

Addressing the specific concerns of the individual

By appointment only (731-0702)

Functional yoga therapy is a wonderful individual assessment of the clients

• Posture,
• Breath,
• Joint range of motion, and
• Muscle strength test

Call for more information.

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Acupunture Clinic with Elizabeth

Acupuncture comes to Civano

One of the oldest reliable and successful types of healthcare is now being offered here in Civano. Elizabeth Hachenberg, Licensed Acupuncturist and owner of White Tiger Acupuncture is currently holding a Pain Clinic weekly at Yoga House at Civano.

Traditional Chinese Medicine (TCM) has been used for centuries to treat pain and illness. It is a system of using acupuncture, cupping, bodywork, nutritional needs, and herbal formulas. Most pain and illness can be helped with a natural treatment, without the use of drugs and the side effects they produce.

Elizabeth has been providing healthcare since 1989. Originally working in physical therapy, holistic studies drew her to return to school to specialize in TCM. She obtained her Masters degree in Oriental Medicine here in Tucson, then went to Bei Jing, China for post graduate studies. She currently has her own practice as well as working with Sunstone, and UMC Cancer centers.

Please call 820-7568 to schedule appointment or for more information.

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For further information, please contact us.